Sound Healing, in a nutshell…

Sound healing, or vibrational and frequency medicine, has been researched and utilized for centuries across many cultures for both the amazing benefits and the overall good feelings evoked. Do we know yet? Was sound used with our great pyramid construction? Does sound vibration and frequency heal the body?!

Our findings are becoming readily more clear. We have been seeking answers about sound and frequency and vibratory healing since the dawn of man. Much we do not yet know… Let’s explore together. Peace In Process™️… The Beat Continues…

Put on your own tunes and notice how sound easily and effortlessly makes you just feel better. It shifts us about so quickly! Sound and vibration, even the vibration and sound of our own breath, activates our subconscious mind, our parasympathetic system, or our state, or frequency, of homeostasis. This is automatic! We “open the doors of perception.” We are free of the need for the often overstated explanatory words of wound our Clients may have shared over and over and over again. Sound. Vibration. A Frequency. Rest, Relax, & Return To Homeostasis.

Clinical Hypnotherapist, Helen Boland,CHT. and Founder of Boland School of Hypnotherapy, an official certification school for The American Council of Hypnotist Examiners allows carefully offered subconscious suggestions or even chant or sound, toward individual, or group goals of: health, longevity, prosperity, creativity, transition, freedom or joy.

This practice involves the therapeutic use of sound frequencies to positively impact the neuropathy of the mind/body connection, and some say, allow access to “Spiritual belief again.”

Some Potential Benefits of Sound Healing include:

Stress Reduction

The soothing sounds produced during sound bath sessions can induce a state of deep relaxation helping to reduce stress and anxiety. The calming effect of sound vibrations has the potential to promote mental clarity and emotional balance.

Pain Management

Certain sound frequencies have been suggested to have analgesic properties, offering relief from various types of physical discomfort. This can be particularly beneficial for individuals dealing with chronic pain.

Enhanced Meditation and Mindfulness

The use of sound, such as the gong, singing bowls, rattles, and flutes can automatically aid in achieving a deep meditative state. The rhythmic and repetitive nature of different unique sounds may help individuals focus their minds and enhance mindful practices.

Improved Sleep Quality

Sound healing techniques have the potential to promote better sleep by creating a tranquil environment and helping to alleviate insomnia or sleep disturbances. Relaxing sounds can assist in calming the mind and preparing the body for restful sleep.

Emotional Release and Healing

Sound healing can facilitate emotional processing, and release of blockages, providing a supportive environment for individuals to work through emotional challenges. The vibrations and resonance of sound aids in releasing stored emotions and promoting a sense of emotional well-being.

Enhanced Energy Flow

Proponents of sound ‘healing’ suggest that specific frequencies can help balance the body's ductless glands or energy centers,

known as chakras, leading to an overall sense of vitality and wellness.

Sound is a complementary practice, rather than replacement, for professional medical treatment;

acupuncture; nutrition; nature; or any psychological or hypnotherapuetic treatments.

Hypnohelensound™️ and Boland School of Hypnotherapy, offer perspectives on various wellness practices, including profound sound healing, to empower individuals on THEIR journey toward holistic and alchemical well-being.

We bypass the critical mind easily using sound and vibration. WE ARE FREQUENCY. WE ARE LIGHT. RETURN.

PEACE IN PROCESS™️(2005)… The Beat Continues…